Horváth Milla psychologist (MA) HU Book Book

Reading – articles on the connection between body and mind

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Can abdominal symptoms be “psychological”?

What is psychogastroenterology, how does the gut–brain axis work, and how can a psychologist help with IBS or bloating?

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Would I recommend mindfulness for chronic headache?

What is chronic headache, why does it become long-term, and which mindfulness practices can help you live with the pain?

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On social media I share educational content, news and practical information about the connection between body and mind. Posts are in Hungarian.

Milla at a table with a glass of matcha: low mood and physical symptoms in autumn ▶ Low mood and physical symptoms in autumn? Milla smiling and talking to the camera about a question ▶ Which method lowers the risk of digestive cancers? Milla in a denim jacket in a sunny meadow I’m Milla, the founder of Emésszük meg!