Info & prices: how online psychological counselling works

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Prices and cancellation

Individual online counselling20 000 HUF / 50 minutes

Introductory callfree, short

You can choose a time in the minup booking calendar. The booking calendar is in Hungarian; if you prefer, just email me and we will find a time. The Google Meet link arrives by email on the day of the session.

Cancellation: if you cannot make it after all, please let me know as early as possible by email or in the booking system. You will see the exact cancellation terms when you book.

What happens at a psychologist?

At the first session we get to know each other and talk about what you would like to work on and what you need. You do not have to prepare; it is enough to be yourself. We adjust how often and how long we meet to your needs. You can stop the process at any time; there is no “required” length.

When should I see a psychologist?

It is worth booking if you feel stuck and can no longer cope with something effectively on your own, or if you simply want to gain self-knowledge and improve your physical and mental wellbeing. Working together is most effective when you bring openness and an inner motivation to change.

It is also fine if you want change but do not yet feel ready to talk about it, or if the idea of “going to a psychologist” feels scary. Give yourself time, or we can start with exactly that.

General psychology or health psychology?

Besides general psychological topics, you can also come to me with health psychology questions. This helps you decide which direction may suit you better.

General psychology

For you if you have no physical illness or troubling physical symptoms, and it is your feelings and thoughts that occupy you.

feeling stuck, difficulty making decisions
anxiety, stress, overload
mood difficulties, exhaustion
self-esteem and self-confidence
relationship patterns, setting boundaries
self-knowledge

Health psychology

For you if you live with a physical illness or with long-lasting, perhaps unexplained physical symptoms, or you want to care for your physical and mental health together.

psychosomatic symptoms
living with a chronic illness (e.g. IBS, endometriosis, PCOS, metabolic syndrome): managing symptoms, pain management, accepting the diagnosis, adapting to a new lifestyle
anxiety linked to body signals
lifestyle change

Why an online psychologist?

You have access even if there is no available professional near where you live, or none who speaks your language. It is more flexible, easier to fit into everyday life, and you can connect from your own familiar surroundings. I answer more questions on the FAQ page.

What is counselling not suitable for?

I offer psychological counselling and health psychology support. I do not provide psychotherapy, make diagnoses or prescribe medication. If your difficulty calls for psychiatric or psychotherapeutic care, I will help you find the right professional.

In a crisis: Do not wait for an appointment: in Hungary, call the free 24-hour emotional first-aid line 116-123, or 112 if a life is in danger. Outside Hungary, call your local emergency number.